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Natalie Portman Quits Veganism During Pregnancy

By Bridget Tyler on April 12th, 2011

Natalie Portman has had a big year.  A couple of hit films.  A Golden Globe and then an Oscar.  Oh, and then of course there’s the gorgeous fiance and soon to arrive baby.  That’s a lot to handle and still stay a strict vegan, which is why Portman has decided to transition into vegetarianism for the duration of her pregnancy.

“I actually went back to being vegetarian when I became pregnant, just because I felt like I wanted that stuff,” Portman told the Q100 Bert Show in Atlanta. “I was listening to my body to have eggs and dairy and that sort of thing.”

“I know there are people who do stay vegan, but I think you have to just be careful, you have to watch your iron levels and your b12 levels and supplement … things you might be low in your diet,” Portman continued.  ”Eggs I wanted in the beginning but then they grossed me out after a while. If you’re not eating eggs, then you can’t have cookies or cake from regular bakeries, which can become a problem when that’s all you want to eat.”

Portman became a vegan two years ago after reading Jonathan Safran Foer’s book “Eating Animals.”  Since her diet is morally driven, not a stringent method of keeping her figure, most speculators have guessed that Portman will return to her vegan ways once she is eating for one again.

Portman spoke of the influence that Foer’s book had on her in an essay for the Huffington post, commenting that, ”Perhaps others disagree with me that animals have personalities, but the highly documented torture of animals is unacceptable.  And the human cost Foer describes in his book, of which I was previously unaware, is universally compelling.”

  • Drpat

    Cravings are not caused by deficiencies. If they were then all those folks becoming obese because they CRAVE burgers, fries, and colas would be advised to go for it to relieve their deficinecies. Of course, that’s ridiculous. Cravings are often caused by sugar addictions or perhaps, in Natalie’s case, hormonal changes which occur during pregnancy and she should try and not give in to them. Obviously Natalie is just giving in to her taste cravings, which isn’t wise. Meat and dairy are unhealthy any way you cut it especially during pregnancy.

    Dr. Frank Oski, former director of pediatrics at Johns Hopkins University said, “There is no reason to drink cow’s milk at any time in your life. It was designed for calves, it was not designed for humans, and we should all stop drinking it today, this afternoon.”

    Dr. Spock agreed, saying, “[T]here was a time when cow’s milk was considered very desirable. But research, along with clinical experience, has forced doctors and nutritionists to rethink this recommendation.”

    The fact that there are entire cultures representing millions of people who have lived and thrived for centuries without meat and dairy is enough evidence that even pregnant humans do not “need” it to survive and thrive. In fact, the evidence weighs heavily in the other direction, i.e., the hazards of a meat and dairy diet and the benefits of a vegan diet are well known even for pregnant women and babies.

    Natalie should control her cravings and make the effort to be healthy for her baby and that means continuing to omit meat and dairy.

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